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Great information! Awesome Book!


Paul AbramsWritten By:

Paul Abrams

    2015

    January 2018
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Paul Christopher’s book is essential to anyone interested on learning more about vitamins and how they affect our organism. 5/5 stars!

Cynthia Ludewig

Very informative, well-written : full of useful charts

I have always suffered from lackluster brittle nails and dull skin. Using this book as a guideline I was able to quickly identify the contributing deficiencies in my diet.

Nicollette Gill

Concise Guideline to Optimal Nutrition!